Tootsie roll nutrition facts * Calories: 50 * Total Fat: 1.5 grams + Saturated Fat: 1 gram Total Fat: One Tootsie Roll contains 1.5 grams of total fat, with 1 gram of that coming from saturated fat. While this is not a significant amount of fat, it is still important to keep track of your daily fat intake, as consuming too much fat can lead to weight gain and other health problems. Cholesterol: Tootsie Rolls contain no cholesterol, which is great news for those who are watching their cholesterol levels. Cholesterol is a type of fat that can build up in your arteries and lead to heart disease, so it is important to limit your intake of foods that contain cholesterol. Sodium: A single Tootsie Roll contains 15 milligrams of sodium, which is a relatively small amount. However, it is still important to keep track of your daily sodium intake, as consuming too much sodium can lead to high blood pressure and other health problems. Total Carbohydrates: One Tootsie Roll contains 10 grams of total carbohydrates, with 8 grams coming from sugar. This is not a significant amount of carbohydrates, but it is still important to keep track of your daily carbohydrate intake, as consuming too many carbohydrates can lead to weight gain and other health problems. Protein: Tootsie Rolls contain no protein, which is an essential nutrient that is important for building and repairing tissues in the body. It is recommended that adults consume at least 46 grams of protein per day, so it is important to get your protein from other sources, such as meat, poultry, fish, beans, and nuts. In conclusion, Tootsie Rolls are a popular candy that contains a moderate amount of calories, fat, and sugar. While they are not a significant source of any essential nutrients, they can still be enjoyed as part of a balanced diet in moderation. It is important to keep track of your daily intake of calories, fat, carbohydrates, and sugar, and to consume a variety of foods from all food groups to ensure that you are getting all of the nutrients that your body needs.
A single Tootsie Roll contains 15 milligrams of sodium, which is a relatively small amount. However, it is still important to keep track of your daily sodium intake, as consuming too much sodium can lead to high blood pressure and other health problems. Total Carbohydrates: One Tootsie Roll contains 10 grams of total carbohydrates, with 8 grams coming from sugar. This is not a significant amount of carbohydrates, but it is still important to keep track of your daily carbohydrate intake, as consuming too many carbohydrates can lead to weight gain and other health problems. A single Tootsie Roll contains 8 grams of sugar, which is a significant amount. It is important to limit your intake of added sugars, as consuming too much sugar can lead to weight gain, tooth decay, and other health problems. Protein: Tootsie Rolls contain no protein, which is an essential nutrient that is important for building and repairing tissues in the body. It is recommended that adults consume at least 46 grams of protein per day, so it is important to get your protein from other sources, such as meat, poultry, fish, beans, and nuts. In conclusion, Tootsie Rolls are a popular candy that contains a moderate amount of calories, fat, and sugar. While they are not a significant source of any essential nutrients, they can still be enjoyed as part of a balanced diet in moderation. It is important to keep track of your daily intake of calories, fat, carbohydrates, and sugar, and to consume a variety of foods from all food groups to ensure that you are getting all of the nutrients that your body needs. The commercial also highlights the importance of mobility and flexibility in the modern workplace. The characters are seen using AT&T's mobile services to stay connected and productive, even when they are away from the office. This includes using mobile devices to access email, collaborate with colleagues, and stay up-to-date on important projects.