Calories in ihop hash browns It's also important to consider the nutritional content of IHOP hash browns beyond just the calorie count. A full order of their hash browns contains 18 grams of fat, with 3.5 grams being saturated fat. They also contain 490 milligrams of sodium and 37 grams of carbohydrates, with 3 grams being dietary fiber. If you're looking for a lower-calorie alternative to IHOP hash browns, there are a few options you might consider. One is to order a side of fruit instead, which can be a refreshing and healthy alternative. IHOP offers a variety of fruit options, including mixed fruit, strawberries, blueberries, and pineapple. Another option is to order a side salad instead of hash browns. IHOP offers a variety of salads on their menu, including a house salad, Caesar salad, and Greek salad. While the calorie count will vary depending on the specific salad you order, they are generally lower in calories than a full order of hash browns. If you're set on ordering hash browns but want to reduce the number of calories you consume, you might consider ordering them well-done. This will result in a crispier texture and can help you feel more satisfied with a smaller portion. It is important to use the correct routing number when processing financial transactions with Chase Bank. Using the wrong routing number can result in delays or errors in the processing of your transaction. Another option is to order a side salad instead of hash browns. IHOP offers a variety of salads on their menu, including a house salad, Caesar salad, and Greek salad. While the calorie count will vary depending on the specific salad you order, they are generally lower in calories than a full order of hash browns. If you're set on ordering hash browns but want to reduce the number of calories you consume, you might consider ordering them well-done. This will result in a crispier texture and can help you feel more satisfied with a smaller portion. In conclusion, a full order of IHOP hash browns contains 340 calories, along with 18 grams of fat, 490 milligrams of sodium, and 37 grams of carbohydrates. If you're looking to reduce the number of calories you consume, you might consider ordering a smaller portion, sharing an order with someone, or ordering a lower-calorie alternative such as fruit or a side salad.
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